Thursday, December 27, 2007

LOVE takes time...??? Ahhh... What should I say... LOL



Mariah Carey - Love Takes Time - Music Video via Noolmusic.com


Eshghe mani atish be jooonam mizani..still...

Sunday, December 16, 2007

Adapted blah blah...

Hi!!! Hmmm... How I wish to tell you 'bout a coincidence that happened yesterday but I think that won't help you that much so I prefer to post this one... =)

12 Stress Management Techniques

*Spirituality is a state or quality of being spiritual. It is pure, holy, relating top matters of sacred nature, not worldly, ecclesiastical, possessing the nature or qualities of a spirit.

The spiritual level holds the entire human person together. Spirituality carries with it the meaning of man’s relationship with a world beyond what is felt by the senses – a world beyond himself, others and the environment-but which somehow gives meaning, purpose and coherence to one’s own existence. It also points to a relationship with a supernatural being which may or may not be articulated by the individual. Is it the spiritual level that gives something to live for.

Meditation is a way of reaching the world beyond the senses. It is a very effective method of relaxing thing for a sustained period of time. It gives the body time to relax and recuperate and clear away toxins that may have built up through stress and mental or physical activity. Meditation can have the following effects:
-lower blood pressure
-slows breathing
-helps muscles relax
-gives the body time to eliminate lactic acid and other waste products
-eliminates stressful thoughts
-helps with focus and concentration
-reduces stress headaches

*Self Awareness means knowing one’s self, getting in touch w/ one’s feelings, or being open to experiences. It increases sensitivity to the inner self and relationship w/ the world around.

*Scheduling. Managing time really refers to managing one’s self in such a way as to optimize the time available in order to achieve gratifying results.

*Siesta means taking nap, short rest, a break or recharging of “battery” in order to improve productivity. It helps relax the mind and body muscles.

*Stretching

*Sensation Techniques. The sense of touch is a powerful and highly sensitive form of communication. It is a natural reaction to reach out and touch whether to feel the shape or texture of something or to respond to another person, perhaps by comforting them. Massage helps to sooth away stress, unknotting tensed and aching muscles, relieving headaches and helping sleep problems. Massage is also invigorating; it improves the functioning of many of the body’s system, promotes healing and tones muscles, leaving w/ a feeling of renewed energy.

*Sports

*Socialization (esp.: in a dance, man enjoys his body’s love & expresses gesture & releases tension through rhythmic movement.)

*Sounds and Songs. Music adds to the quality of life of a person. It provides a medium of expression for thoughts and emotions.

*Speak to me. Communication is at a goal, so it must remain open until the goal is reached. Talking to someone when feeling overwhelmed or unable to deal w/ stress or feeling “helpless” is often the best way of coping w/ stress.

*Stress Debriefing (esp.: giving advice to others)

And, SMILE!!!

REFERENCE: PUBLIC HEALTH NURSING in the Philippines (10th Edition)
pages 222-224

“Smile though the heart is aching…”-adapted


=’) Lalala...lalala…

Sunday, December 2, 2007

Friday, November 16, 2007

Is it really final???

Watching stars at night, I saw your face
When I’m alone, I heard your voice
I’m on my bed, thinkin’ of you
How are you… How do you do.

You love me so much, that’s what you told me
But behind your ways, you’re always leaving without trace
How could I forget you after so many tears?
I knew I would, ‘passing through that mending years.
You said there’s nothing wrong with you
Then why am I feelin’ so blue?
Did I hurt you?
Please tell, so I’ll know.

I long for you intensely
Loneliness seeped through my soul deeply
You owned my heart already
But it seemed that shallow love is what you gave me.
Sorry if I’ve been so cruel
And thought that you’d love me eventually
Sorry if I kept those insanity
And if ever compromised you loving me.

I will remember the things we had
Across the miles I could still see your humble and loving eyes
Thank you for the smile and sweet memories
Just to restore this broken piece, you took the risk.
You knew how much I wanna keep you
I tried to give in and promised that my love won’t end
But then space is really what we need
And I guess letting go was the best thing that I ever did.

I said goodbye for several times
But deep inside it’s just a lie
It’s hard making this feeling die
But it’s a must, this will be the final... Goodbye.

Posted in my Yahoo 360 last March 27, 2006 - 05:17am (PST)

Hi! 'just wanna share it... =)

Source: California Psychics

It can happen to anyone. Over time, without careful attention, sex can become routine and then fade from a relationship… sometimes altogether. Consider that the average American couple has sex once a week. How does that bode for the slightly below average, or worse, those on the bottom of the fulfilling sex life scale?

While doing it less than ten times a year is the "technical" qualification for a celibate relationship, the reality is, if you're concerned about the infrequency of sex in your pairing, it's time to address the issue before it gets a whole lot harder - or even becomes too late.



Sex is relationship glue
First things first. Sex is a normal, healthy part of human existence despite societal hang-ups and prudishness. Intolerance for sexuality, sexual desire and sexual preference is ignorant and shows a fundamental lack of understanding of the human body. That doesn't mean anyone who has hang ups about sex is bad or wrong - we live in a culture that simultaneously demonizes and glorifies all things sex-related. As such, it's no wonder so many of us are confused about the acceptability of our urges and what sex should truly be!

But if you want to have a healthy relationship - one that is satisfying for both partners and complete in its scope (read: intimacy) - it's time to face your issues and work through them - or move on. Sex is the glue that holds a romantic love relationship together. Period. Take it away and when the tough times come (and they will), it'll be a whole lot harder to stand up together and power through them. It'll also be a lot harder to remain amicable and avoid resentment. We're human beings and when we're healthy, we need sex. It's actually good for us.

Sex free
So what do you do if you're in a sex-free relationship? As with most things in life, it's crucial to come to a place of understanding. If you look back over the time you've been with your partner, can you place where the sex stopped? Was it simple and clear cut (we did it on our anniversary… and that was three months ago). Or was it gradual (it started dwindling months ago until it just became awkward to start again)? Was it the result of sexual differences (my partner wanted me to do x or I thought we should try y), or the product of a series of stressful situations (we were going through a rough time financially, with the kids, a sick relative, etc.)? Did one or the other of you decide you "just didn't feel like it," until that became the status quo?



The sex stopped here...
You should also consider how long you've been together. Monotony between the sheets is pretty common in a long-term relationship or marriage - and the investment is such that it's worthwhile to put in the effort to fix things. But if you've only been together a few months and you find yourself looking elsewhere or not looking at all, how much is it really worth to turn things around? And can that even be done? Is it possible you're just not the right match? It's hard to face, but it happens. Chemistry is complicated and you can't beat yourself up for that. You can simply (or not so simply) address the issue and move on - while it may be tough in the moment, when you're in a successful, physically intimate and fulfilling relationship down the road, you'll know you made the right decision.



It takes two
Whatever answers thoughtful analysis brings you, it's also vital not to blame yourself or your partner. Relationships are a two-way street and both of you have allowed this behavior (or lack of it) to continue. That said, accepting responsibility for your role in the situation may do a lot toward remedying it if that's what you both want to do. If you can approach your partner with an honest apology for your part in letting things get to this point, they're going to be more likely to reciprocate -and to work with you to get things back on track in the bedroom. However, understand this: if you're not having sex, the problems most likely extend beyond the closed doors of your boudoir.



While it's possible that your sex-free zone has arisen out of physical problems (if you or your partner are experiencing prolonged diminished desire, it's worthwhile to speak to a doctor), these situations often present a chicken or the egg conundrum. In other words, did you stop feeling desire first or did something happen to decrease your desire?



No matter the situation, only you can decide if or when it's time to leave. Many sexual problems can be resolved with effort and dedication. There are some schools of thought that say fake it 'til you make it and the desire will come back. How you choose to handle it is up to you. But remember this: accepting less than what you want in a relationship sends the sign that you're willing to settle. And a lifetime without sex is a whole lot more compromise than it's worth.

Thursday, October 18, 2007

Saturday, September 1, 2007

GRAY reality...


As the fuze fuzed
Thinknsoul cried
Bitchy assortments fade in
..don't know why.














It's maybe because..my soul's tired but my mind must work. Come holy death and save me from pain... Oh Wisest Guy, should I stand before thee face to face???

"My soul has dwelt too long with the one who hates peace. I am for peace but when I speak, they are for war."
-PSALM 120:6-7

Sunday, June 10, 2007

Hi! 'just wanna share it... =)

Forwarded message:

"A Sweet Truth"

When God knows you’re READY for the responsibility of commitment..
He’ll reveal the right person at the right circumstances...”
Wait patiently... Don’t waste your time searching & wishing…
Grow & be ready and you’ll see…
God will give you love story far better than you could ever dream of… =)


Sai, la pa q ni naforward imo noh?! dwi na lang para bibo... ;)

Sir Jap, sana k na phone moh... =S

Oiesst..Tyler..u still there? :S I received from Mark amidst..-Joan's father died. 'can't tell you then to prevent some destruction but I guess silence did… I did it again... :S Maybe it won't make any sense to you but just F.Y.I. Thanks anyway... :I 0ohhh so tough.. =') Ohh boy... I guess that ID should rest... Thanks for those words of wisdom too... You're such a nice FRIEND... =')

Paging Mr. Sina Ara..ahhh i..i forgot what to say... :p

Take gud care yah all... I'm gonna miss u... =')

(sealed w/ a kiss)

Simply me,
jc/odette

DONT CLICK ME!!!

Wednesday, May 23, 2007

Angels don't save...


Almost 17 years ago, that was early in the morning, there was a child sitting in a table (with a stick of match in her mouth, sipping its carbon) while watching those children climbing in a Guava Tree. Her papa came and said, “I have to go now so be a good girl.” And so she nodded. (it’s her papa’s day shift of duty again)


She has the greatest parents ever –a tough father and a sweet, disciplinarian but kinda tactless, high-tempered mother.

As usual all housemates were busy so she got out from that open kitchen…. She noticed a dying dragonfly on the garden and tried to touch it when somebody said, “ Don’t worry… Angel gonna save her…”.

She remained in silence- recalling the day when she tried to escape from evil and her soul yelled for an angle’s help but nobody came… That’s the worst day of her life…

She touched the dragonfly's wings carefully… ‘rubbed it gently… Then another kid asked, “Do you believe in angels too?” And, she answered, “ ..angels don’t save.”




I’m not writing this just because I have a story to tell nor to imply something against angels for I do believe in angels too… Angels are those children… They need our attention and affection…

They might be victims of crime that parents didn't notice for being so busy… They might wanted to tell something but were just taken for granted… They were just ignored…

“..some victims are able to express their feelings without difficulty. Others who appear to be emotionally calm may be masking feelings that later erupt in a delayed reaction.”
-by Manfreda


Angels don’t save…but rather be saved…

Saturday, May 19, 2007

TEAeehehehe w/ Miss Divine Grace

It’s kinda late in the evening when I sat down holding a cup of tea. Suddenly I notice that someone’s knocking my phone… Somebody replied-it’s Chaka Doll!!! Wew! And so we talked and talked and talked… (Text I mean…lol)

So long… I mean, it’s unusual for me to text somebody for quite a couple of minute for now due to some economic sabotage… lol

But, last night, I did it w/ Chaka... Ehehehe…ooh so Divina Grasya she was!!! (that’s her family name)

“Bla…bla…bla…bla…”

And, I laugh when she stated that one of our supervisors and I were almost look- alike…. Whahahahaha!!! “If that’s the case, we must be carabaos...(of the same faces)”, I said.

I’m watching the “KangarooJack” movie thing while texting then… Hey! Don’t be amazed for I’m always late in everything… ehehehe…lol


It’s when that big guy on that movie almost fall down “sa bangin” (Unsa gani na sa English??? Lol) Dictionary please…lol ehehehe….

It’s when that big guy on that movie almost fall down… I then shout, “He’ll gonna fall!” But hey, there’s no big guy who fell… It’s my cup! The cup of tea that I put beside me instead of putting it on the table… (blamed be the texting…joke) My very lil sister became the first suspect for that when I was the real criminal…ooh poor lil sis…’nyways she’s cuter than mehehehehe…

‘mind you… it’s a good cutting! And, I think acrylics will bring out the best of it! Hmmmm… Poor mama’s cup, ‘need to live a new lifestyle… a new look…


Presence of mind is a must…
Or else possibilities to fall might arise w/out the signal…
TEAeehehehe

Better live new life after death…
lol

Oiest… It just so happened that I told Chaka ‘bout this KARABAW site para bibo!!! And, it just so happened that I also told her ‘bout the best writer/director/editor’s site – http://www.direkjap.blogspot.com. And then she asked, “si jap? Asa na xa?” then I told her “his in Qatar right now and surely, you’ll gain a lot of info and learning if you’ll visit that page…”

‘ngon xa “nice baya kaayo to si sir jap…” visit daw xa sa page ASAP ky namiss daw nya…ehehehe.


Sir Jap!!! Regards daw wui ngon Chaka… TEAeehehehe…

Thursday, May 17, 2007

..I hate her.

She has the soul,
the spirit,
the strength.
Others look up to her.
And, love her...

BUT, I hate her w/ all my soul that only the bitch's spirit can explain... Still, I can't blame her for I was out of plan, I just forcibly exist...lol
I still remember when my grandma (R.I.P.) told the story 'bout my birth... it's kindahahahahahaha thing but real... I can't blame the good lady anyway, blame my self instead!!! Ooooohohosome...

'nyways... That's not the main reason why I hate her... It's for a reason that she even don't know. Maybe, I was just so unfair... For life somehow partly became so unfair... And 'til now, she can't get me... She still don't know me...

I really hate her w/ all my soul... BUT, I love her w/ all my heart... and I will always love her for giving me my good sisters...

Sunday, May 13, 2007

--new...new...news--

One of my sisters is now a wedded wife... Manang jo (eldest sis & still single) left the country and got back to work again... And, a co-trainee in ROTC Summer Camp Training (RSCT)class-03-2003 died while taking the POTC and his body was recovered after 3days (that was during their river-crossing/Survival). Supposedly, he's an AFP Reserve 2Lt now but... Yeah... Life's like this...

Monday, May 7, 2007

KARABAW English--"the marriage proposal"

BOY: Will you be my wedding?
GIRL: Ahahahahaha!!!
BOY: What's laughing?
GIRL: Ehehe...Wrong Gramming... ehehehe
--adapted
Hmmm... Tomorrow, May 08, 2007 @ 3pm will be my sis' civil wedding and I'm so excited... ehehe 'just want you to know that you're all invited...
..to witness. lol

Sunday, May 6, 2007

Tribute? ..to my mighty soldier. (online)

You-the hell’s fear, and I- the bitch in angel’s face… Angel? Naks!!! Hmmmp…lol
Joo still remember those days? ..when we’re younger and still fresh from WAR!!! toink

“SHOOT!” from you
“BULLZZZ EYE!!! from me

‘just miss those days…
Now, things are very much different and I must admit that I felt like crystal sword cut one of my wings.
I still have no guts and I think that there will be no ways to put these into a conversation with you… That’s why I’m here. Hoping someday, you’ll read this… If you only could….
Believe me, I’m on my way of forgetting you for I knew what the words “ ...Judith, I’m on the verge of marriage…” mean, as you answered when I reminded you of something, and I must understand.
You guys looked so happy together and all I thought is that I’m prepared enough… But duh!!! ..crazy to tell that I cried each night, thinking that Dec. 30 is coming -your wedding day (last year). Haha! Real crazy! Assuming that those promises also worth something for you! Lol yay
It’s not that I’m not happy for you… It’s just that I’m used to have my Dr. Love, Counselor and Mighty Soldier in one –always there to listen and didn’t allow even a single word nor question to escape.
Joo know that you’re the one who made me believe that even OFFLINE MESSAGES could hit me with all those comforts, comments, and answers ASAP? You’re one of a kind…
Thanks for sharing with me the heartaches that we both experienced, especially the pain of having “Long Distance Relationship (LDR)” –as you have yours and as I have mine…
Sorry if it seemed that I’m so self-centered then and if there were times that I’ve been so insensitive and did the kinda AWOL thing on some pages…. I didn’t mean to hurt you. It’s just because of some personal reasons that are hard to explain…
Enough for those pains and heartaches…. I’m okay now! Whehey! ..I just found my self reading your blog lately…
Not so long when we talked about family…lol. Not so long when we made the “promises of good friends”. Not so long when you’re still searching for Miss Right, when you’re sister got married and I asked, “ ..how ‘bout you…?” and you answered, “When the hell sucks!”.
NOW, you finally find Heaven on Earth and you deserve such goodness! –A good and beautiful wife, and a baby boy on August… I bet he’s a virgoan too just like his tita online! Lol
Sai Loreen and I were very much excited to see that good child on your page soon… While maybe, I’ll stick to stay single as I’ve told you then… for nobody gonna love me…huhuhuhu… lol
We only met each other online and I knew that I never own even a single dot in your life… However, please remember that you’d always be a very big part of my real world… Someday, if ‘be given a chance to have my own beautiful family (more or less 10 years from now), I’ll tell my future 2 kids ‘bout the story of the mighty soldier on the line… (I'l be with my beloved hero then of course! lol)
Good thing you follow your heart… Congrats for the upcoming promotion Drill Sergeant and most especially for being a good husband and a father soon…
Someday, you’ll gonna write a book as you wished… ‘hope I can also read that… lol.
Stories of war among nations (including Baghdad's...) + personal touch goin back to Utah might cost so expensive!!! hmmm…So, I have no other choice but to steal ‘em so better watch out!!! Lol

As I’ve told you… TARGET UR AIMS!!! Of course, you can always do that with your honey and that lil angel…

Thanks for spending time to those nonsense and stupid things that I've shared (even if you're kinda tired, just not to offend me) Thanks for respecting me… Thanks for everything...
Thanks so much my mighty soldier… You know who you are…lol

DRAMA EFFECT!!! Lol

Simply me,
Pinay Warrior

“Pippip…! Pushcart’s coming!”


‘just miss those days –when someone understands me… In times like this…


“The leaves of trees just keep on falling…
Lesson???
You can’t always keep someone to your self forever…
Sometimes, you have to let go.
Yet, You have to remain standing…

Like trees do... =')
-adapted

-->>CLICK HERE

Thursday, May 3, 2007

My 1st Time in Jail

“Walls of Expressions”, that’s what I called it- with the writings of their so called “Mislead Individuals” lol… I even saw the rat! Yeah, the rat on the toilet area that was covered only with a kinda green shower curtain…
“Welcome to my new place Gang!” (bed room & toilet room located in a four-cornered area) Auntie Anne said – a family friend. She’s there for more than six months as I’ve heard but it’s the first time that I visited her. Whatta sympathy! (It’s just that I’m locked with those promises of employment training and other stuff that somehow turned me into nothing—for now…) She’s charge with illegal recruitment and still waiting for the upcoming trial.
“..I really can’t accept it at first for in the first place, I didn’t expect that I’m into an illegal deed. I still haven’t recruited anyone and I really can’t understand why is it that those persons who invited me to join their business were still roaming outside while I’m still here inside this hell…”
And I really can see the pain in her eyes while telling these and so I said, "Can I stay here with you tonight?", then she laughed and asked, “Why didn’t you invite me on your graduation?” (That was Oct. last year and she’s already in prison then! Lol, high kidding Auntie Anne…lol) I paused for a while...kinda felt useless?! lol... Then in straight face I said, "If I'll get a REAL job, we'll go out on a disco!!! ajeje
We ended our talk with laughter but I left her with teary eyes... But I know she's better now and even tougher!!!
That was my first time in jail but I've been in prison for quite long - "a prisoner of my own death march..."
Just like her I knew that someday I'll hit true freedom... How I wish..."We planned a lot but sometimes our plans don't wanna be with us... It's simply because everything has its own purpose.... So que sera, sera..."
and que sierra, sierra...